Metabolic Makeover Program

A 3-Month Comprehensive Health Transformation Experience - * must reside in NM

The Metabolic Makeover Program – Premium Tier is a fully guided, immersive 3-month journey designed to optimize your metabolic health from every angle. This premium offering combines in-depth health assessments, expert 1:1 guidance, personalized detox protocols, and tailored nutrition plans to support long-lasting health transformation.

What's Included:

  • Initial Functional Health Assessment

  • Metabolic Makeover Course Workbook & Video Lessons

  • 3 x 1:1 Treatment Sessions for ongoing support and adjustments

  • 3X4 Genetic Blueprint + Reading Session

  • 16 Weeks of Customized Meal Plans

  • Required Reading: Good Energy by Casey Means

  • Optional - 21-Day Cellular Detox Protocol

This program goes beyond quick fixes, offering a holistic plan that resets your body, clears inflammation, balances hormones, and builds sustainable habits for lasting metabolic health.

This isn’t just a program—it’s your blueprint for a healthier, more vibrant life.

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Meet your instructor

✳

Meet your instructor ✳

Hey there! I’m Beverly—your guide, cheerleader, and no-nonsense instructor for the Metabolic Makeover Bootcamp. With a background in occupational therapy, health education, and functional nutrition, I’ve spent years helping people cut through the noise, understand their bodies, and build habits that actually stick.

I’m a big believer that health doesn’t have to be complicated or overwhelming. My goal is to make metabolic health something you get—not something that feels like a foreign language. Together, we’ll focus on clarity, actionable steps, and a little bit of fun along the way.

I’m so glad you’re here. Let’s do this—one habit, one choice, one step at a time.

BEVERLY BACA, OTR/L, CNIFP, CHN

Course FAQ

  • The Metabolic Makeover Program – Premium Tier is a 3-month guided health transformation program designed to provide deeper support and personalization compared to the self-paced course. It combines functional lab work, 1:1 tailored sessions, advanced health insights, and structured detox and nutrition protocols to optimize your metabolic health.

  • While the Metabolic Makeover Course is a self-paced educational program, and the Bootcamp, includes the 3X4 and read session only. The Premium Tier takes it to the next level with:

    • 1:1 Personalized Support: Four private sessions for tailored guidance.

    • Functional Lab Panel + Review Session: Gain clarity on your health markers and actionable insights.

    • 3X4 Genetic Blueprint Session: Understand your unique genetic makeup and how it impacts your health.

    • A Structured 21-Day Cellular Detox Protocol: With professional support to guide you through it.

    • Customized Meal Plans: 16 weeks of structured, adaptable meal plans designed specifically for you.
      The Premium Tier bridges the gap between self-paced learning and fully supported, expert-led implementation.

  • This program is perfect for individuals seeking more hands-on guidance and tailored support in addressing metabolic health concerns, improving energy, reducing inflammation, and building long-lasting habits. Participants must reside in the state of New Mexico.

  • You’ll have three 1:1 treatment sessions to review your progress, discuss challenges, and adjust your plan. These sessions are conducted virtually, offering flexibility while ensuring consistent expert guidance throughout your journey. You will also have access to a provider 24/7.

  • The included Functional Lab Panel provides insight into critical health markers, while the Lab Review Session translates that data into actionable steps. Additionally, the 3X4 Genetic Blueprint Session dives into your genetic predispositions to create a truly personalized plan.

    • Increased energy levels

    • Reduced inflammation

    • Improved digestion and gut health

    • Enhanced mental clarity

    • Better sleep quality

    • A clear understanding of their unique metabolic health needs

  • No. This program focuses on sustainable nutrition strategies, not restrictive dieting. You’ll have 16 weeks of meal plans designed to support your health while fitting into your lifestyle.

  • Yes! During your Initial Functional Health Assessment, we’ll ensure the program aligns with your unique needs and make any necessary adjustments.

  • Your first step is clicking the Registration/Sign up button. From there, we’ll guide you through onboarding and ensure you have everything you need for success.

    The Premium Tier is more than just a course—it’s a step up to a fully guided, deeply personalized health transformation journey. Let’s make your health a priority together!